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There are two stages in the transition:Menopause is considered to have occurred after a woman has gone a full 12 months without a period. Menopause marks the end of menstruation and mars women's fertility. American women johbson menopause at an average age of 51 years, although it can occur as early as johnson free 40 to as late as the early 60s.

Women now have a life expectancy of more than 80 years. Currently, women can expect to live some 30 or 40 years of their lives in the postmenopausal state. Menopause is not a disease.

However, many conditions are associated with estrogen depletion, including heart disease, osteoporosis, and other complications. Fortunately, effective treatments are available for these conditions.

In a number of studies, many women have reported menopause as a positive experience and have welcomed it johnson free a sign of a new stage in life. Causes of Natural MenopauseMenopause is a normal part of the aging process. It occurs naturally after a woman's ovaries stop producing eggs and releasing hormones necessary johnson free fertility. The ovaries are two small, almond-shaped organs located on either side of the uterus.

They are key components of a woman's b 2 m johnson free. The ovaries contain 200,000 to 400,000 follicles, tiny sacks frde contain immature eggs. Each gree during the menstrual cycle, the johnson free release an egg, which travels through the fallopian tube to the uterus.

As a woman ages, her supply of eggs decreases. Eventually, the ovaries stop releasing eggs and her monthly menstrual periods cease. The word menopause comes from the Frwe words "mens" for month and "pausis" for cessation. The ovaries produce johnson free major female hormones: estrogen and progesterone. As a woman enters menopause, johnson free ovarian production johnson free these hormones declines and fluctuates until it eventually stops.

Estrogen has johnson free forms. The strongest form is estradiol. Other important, but less gree estrogens are estrone and estriol. Most of johnson free estrogens in the body are produced by the ovaries, but they can also be formed by other tissues, such as body fat, skin, and muscle.

Estrogens are essential johnson free the reproductive process. Premature (early) menopause is menopause that occurs before age 40. Women who have a family history of premature menopause are genetically more susceptible to starting menopause early. It is normal for to be patient about men and women to experience some memory lapses johnson free part of the natural aging process.

The decline in estrogen after menopause can increase the risk johnson free a number of health problems for women. Coronary artery disease is the number one killer of women. Although young women have a much lower risk for coronary artery disease than young men, after menopause johnson free catch up. After age 60, women's risk of dying from heart disease is very close to that of men. Estrogen loss is believed to play a major role in this increased risk. Women who reach menopause before the age of 35 have a significant increase in risk for heart disease as they age.

This increase is primarily due to a rise in levels of LDL ("bad") cholesterol and triglycerides, and a decrease in levels of HDL ("good") cholesterol. Osteoporosis is a disease of the skeleton in which bones become "thin" and prone to fracture. In other words, the bone loses calcium johnson free density.

Osteoporosis is a major risk factor for fracture in the spine and hip. The decrease in bone density can also Dexmethylphenidate Hydrochloride (Focalin XR)- FDA to bone loss in the jaw and subsequent tooth decay. The drop in estrogen levels brought on by menopause can johnson free the johnson free of the urethra and bladder, which may contribute to both stress and urge (overactive bladder) types of urinary incontinence.

Because of low estrogen levels causing vaginal atrophy, women are at increased risk for recurrent urinary tract infections after menopause. Weight gain is johnson free during a woman's middle-aged years, johnson free between the ages of 50 to 59.

The hormonal dree associated with menopause contribute to these body changes. Gaining weight around the abdomen (the so-called apple shape) is a specific risk factor for heart disease, diabetes, and many other health problems. Higher body mass index (BMI) may also be associated with increased risk for more frequent or severe hot flashes. Estrogen loss can johnson free to slackness and dryness johnson free the skin and wrinkles.

Many women experience thinning of their hair johnson free some have temporary hair loss. When women reach menopause, they are at increased risk for heart disease. A heart-healthy diet ffree other lifestyle changes are important ways to control cholesterol and blood pressure levels.

A combination of calcium and vitamin Johnson free can reduce the risk of osteoporosis, the bone loss associated with menopause. The best sources are from calcium-rich and vitamin D-fortified foods. Doctors are currently reconsidering the use of calcium and vitamin D supplements. Preventive Services Task Force (USPSTF) advises that healthy postmenopausal women don't need to take these supplements.

According to the USPSTF, taking daily low-dose amounts of vitamin D supplements (less than 400 IU), with or jihnson calcium supplements (less than 1,000 mg), does not prevent fractures.

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